41K
Downloads
96
Episodes
Food Labels Revealed will shed some light onto the sometimes mysterious and inscrutable food ingredients label , which is found on all processed food containers.
Episodes
Thursday Sep 30, 2021
Thursday Sep 30, 2021
INGREDIENTS OF THE DAY: None
The Nutrition Facts Labels on packaged foods have been with us for over 30 years. In 2018, the Food & Drug Administration issued a minor overhaul which has been slowly implemented by the food industry since that time. What changes occurred? What was lost? What was gained? What is still missing? This show is dedicated to re-exploring the Nutrition Facts Label. If you’re a bit rusty on how to use it or never really got up to speed with it, this episode of FLR will give you an educational boost. Be prepared for some facts and figures!
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
FDA: “Food Labeling Guide”
FDA: “Changes to the Nutrition Facts Label”
FDA: “Side-by-Side Comparison” [old vs. new labels]
FDA: “What’s New with the Nutrition Facts Label”
Fooducate.com: “A Brief History of Food & Nutrition Labeling”
Book: Cholesterol and Beyond
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini.
Outro music is “Merry Go” courtesy of Kevin MacLeod.
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
INGREDIENTS OF THE DAY: None
For today’s show, I return to the news format and review four recent stories about processed foods and labeling. These stories often don’t get covered by major news outlets or they wind up on the back pages and get overlooked. However, sometimes the articles provide interesting and useful information, which you might want to tuck away for future reference.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
Yahoo!Life: “The World’s Largest Food Company Admits 28% of Its Products Aren’t Healthy”
Australia’s Health Star Rating System
France’s Nutri-Score Rating System
Pharmacy Times: “Added Sugars May Contribute to Liver Disease in Children”
The Beet: “Not Losing Weight May Be Genetic”
The American Journal of Clinical Nutrition: Associations of Unprocessed and Processed Meat Intake with Mortality and Cardiovascular Disease in 21 Countries
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Concerto for 4 Box Cello” courtesy of David Hilowitz.
Friday Jul 30, 2021
Friday Jul 30, 2021
INGREDIENTS OF THE DAY: None
This program features a 25-question quiz to test listener’s knowledge of previously aired content. Think of it as a processed food IQ test. Not to worry. It’s all for fun, enjoyment, a bit of education. Kick back, relax, and see how you do. Your grades will not be permanently recorded!
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
None
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Derp Nugget” courtesy of Kevin McLeod.
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
INGREDIENTS OF THE DAY: None
Some of you, maybe most of you, have gotten wind of the relatively new technology of bio-engineering that can create novel foods or old foods in new clothing. Maybe you heard about the $415,000 hamburger that was debuted in a restaurant in 2013. Maybe you heard about the new ice cream prepared using bio-synthesized dairy protein. And, less likely, maybe you read about egg whites derived by fermentation. That’s the stuff of this program.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
“You Will Be Eating Cultured Meat Soon”
“Cultured Meat Is Here and at Your Door”
“Eat Just Makes History (Again) with Restaurant Debut of Cultured Meat”
Homepage for the Good Meat Company
“Is Lab-Grown Food the Future? – Pros and Cons to Consider”
“Lab-Grown Meat: What Is Cultured Meat and How Is It Made?”
https://sentientmedia.org/lab-grown-meat/
Wikipedia: Cultured Meat
https://en.wikipedia.org/wiki/Cultured_meat
“This New Vegan Ice Cream Brand Uses Microbes and Science to Make ‘Animal-Free Whey’”
Homepage of Perfect Day
Homepage of Brave Robot Ice Cream
“13 Effective Substitutes for Eggs”
Wikipedia: Egg Substitutes
https://en.wikipedia.org/wiki/Egg_substitutes
Wikipedia: Clara Foods
https://en.wikipedia.org/wiki/Clara_Foods
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Bright Wish” courtesy of Kevin McLeod.
Monday May 31, 2021
Monday May 31, 2021
INGREDIENTS OF THE DAY: None
For this episode I’ve decided to jump over to the light side and delve into some junk food trivia. I always like to hear the back stories behind how products were created, historical tidbits, and fascinating facts. So, sit back, relax, or just do whatever you’re doing and get ready to learn a bunch of trivia on junk foods and fast foods … stuff you may find interesting, stuff you wish you never heard, and stuff you may find amusing.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
“Encyclopedia of Junk Food and Fast Food” by Andrew F. Smith
“Fast Food and Junk Food: An Encyclopedia of What We Love to Eat”
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Scheming” courtesy of Kevin McLeod.
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
INGREDIENTS OF THE DAY: None
For today’s program, I talk with Ruth Winter, a prolific writer on the subjects of health and consumer advocacy. She has written a whopping 37 books on a variety of topics. She shares with us her career as a journalist and author of such notable works as “A Consumer’s Dictionary of Food Additives” and “A Consumer’s Dictionary of Cosmetic Ingredients.”
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
“Poisons in Your Food” by Ruth Winter
“A Consumer’s Dictionary of Food Additives” by Ruth Winter
“A Consumer’s Dictionary of Cosmetic Ingredients” by Ruth Winter
Environmental Working Group Homepage
“Consumer Ingredients” Blog by Ruth Winter
https://ruthwinterinsights.com/
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Scheming” courtesy of Kevin McLeod.
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
INGREDIENTS OF THE DAY: None
Today, I’ve decided to do a news show. Every so often I report on significant news stories from the world of processed foods. The four stories reviewed in today’s program all came from recent posts on the FLR Facebook page, but, as usual, I’m not just going to read these articles, but I’ll summarize and provide commentary when necessary. These kinds of news stories often don’t get covered by the major news outlets or, in the print media, they may get pushed to the back of an issue. However, sometimes these articles provide good and useful information, which you might want to tuck in the back of your head for future reference.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
Even Modest Consumption of Added Sugar May Affect the Liver
https://tinyurl.com/42789yp7
Annie's Promises to Remove a Chemical from its Mac and Cheese That's Linked to Infertility, Cancer, and Learning Difficulties
Toxic Free Food Website
https://kleanupkraft.org/data-summary.pdf
PepsiCo Greenhouse Accelerator Startup BioLumen Teams Up with Dr Robert Lustig …
Americans Can’t Cut Back on Salt …
There's a Scientific Reason Why a Pinch of Salt Makes Things Sweeter
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Scheming” courtesy of Kevin McLeod.
Sunday Feb 28, 2021
Sunday Feb 28, 2021
INGREDIENTS OF THE DAY: Starter Distillate, Triethyl Citrate, Fractionated Palm Oil, Defatted Soy Flour, Trehalose, Glycerin, Agar Agar, Ethyl Alcohol, Propylene Glycol.
For today’s show, the highly popular Starbucks establishment is placed under the FLR magnifying glass. There are surprising revelations about what’s in their food and beverages.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
Starbucks Menu
https://www.starbucks.com/menu
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Happy Boy” courtesy of Kevin McLeod.
Saturday Jan 30, 2021
Saturday Jan 30, 2021
INGREDIENTS OF THE DAY: None
In this episode, I interview Marion Nestle, a noted author, national speaker, long-time advocate and activist in the world of commercial food and nutrition.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References:
2020-2025 Dietary Guidelines for Americans
https://www.dietaryguidelines.gov/
NIH Study Finds Heavily Processed Foods Cause Overeating and Weight Gain
Carlos Monteiro on the Dangers of Ultraprocessed Foods
Sponsorship of National Health Organizations by Two Major Soda Companies
Marion Nestle’s Blog
Marion Nestle, “Unsavory Truth: How Food Companies Skew the Science of What We Eat”
Marion Nestle, “Let’s Ask Marion: What You Need to Know About the Politics of Food, Nutrition, and Health”
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is “Scheming” courtesy of Kevin McLeod.
Sunday Nov 29, 2020
Sunday Nov 29, 2020
INGREDIENTS OF THE DAY: None
Just wanted to announce to my listeners that I will be taking a break from the podcast for a few months. I’ve been releasing episodes for over 4 years now. Personal issues in recent months have made it difficult to continue monthly programs, so I will be re-grouping and re-thinking the program in the interim.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
Facebook Page: https://www.facebook.com/prophetofprocessedfood/?ref=bookmarks
The podcast can be subscribed to at the iTunes store, or Google Play, or using most of the podcast apps available for smart phones or tablets. Just search under Food Labels Revealed.
References: None
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini