This program is a continuation of the 10th episode, which dealt with the ingredients found in 3 of the most popular energy drinks: Monster Energy, Red Bull, and Rockstar. For today's show, I address the benefits and detriments of energy drinks. What do they do for us? Are they harmful? Should they only be sold as adult drinks? Then towards the end of the show I examine two alternative forms of energy-enhancing drinks, namely energy drops and energy shots.
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The podcast can be subscribed to at the iTunes store. Search under Food Labels Revealed.
A very comprehensive and well-researched website that describes the effects of caffeine and the composition, benefits, and problems of energy drinks is The Caffeine Informer:
What's the Buzz All About? - Senators Blumenthal and Durbin report on energy drinks (April 2013)