FLR 002: Lunch - Banquet Frozen Meal

July 23, 2016

Just throw it in the microwave and, boom, you got lunch! In this episode a detailed inspection is made of the ingredients in Banquet's Frozen Chicken Strip Meal.  Also, comments are made about the ubiquitous presence of corn and its derivatives in packaged foods, as well as a brief evaluation of the package Nutrition Facts. INGREDIENT OF THE DAY: bleached flour

Show Notes:

Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat byHoward Lyman and Glen Mercer

https://www.amazon.com/Mad-Cowboy-Plain-Cattle-Rancher/dp/0684854465/ref=sr_1_1?ie=UTF8&qid=1469289460&sr=8-1&keywords=howard+lyman+mad+cowboy

The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan 

https://www.amazon.com/Omnivores-Dilemma-Natural-History-Meals/dp/0143038583/ref=sr_1_1?s=books&ie=UTF8&qid=1469485484&sr=1-1&keywords=omnivore%27s+dilemma

King Korn (video documentary) 

https://www.amazon.com/King-Corn-Dawn-Cheney/dp/B003F9XQ9A/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1469485595&sr=1-1&keywords=king+korn

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