FLR 004: Supper - Betty Crocker Chicken Helper

August 22, 2016

How wonderful is it to have a meal in a box?  Just open some packets, throw in some fresh food and wa-laaa!  In this episode, the ingredients of Betty Crocker's ChickenHelper: Sweet & Sour Chicken are evaluated.  Also included is an introduction to the book,"Salt Sugar Fat: How the Food Giants Hooked Us" by Michael Moss and a close look is given to the Daily Value numbers on the Nutrition Facts label.    INGREDIENT OF THE DAY: vinegar powder 

Show Notes:

To Contact Show:  foodlabelsrevealed@gmail.com

The podcast can also be subscribed to at the iTunes store. Search under Food Labels Revealed.

Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss


A Consumer's Dictionary of Food Additives by Ruth Winter 


The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by Thomas Campbell and T. Colin Campbell 



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